Main Features
We first collect all the user's information, such as injuries, available equipment, and previous fitness experience, to understand the user. Then, we match the user with an approximate workout plan that covers all their unique needs, such as a combination of strength training and rehabilitation exercises if the user has injuries. We also use OpenAI function calls to allow users to build their own workout by clicking a few buttons. They simply outline how many exercises they want in their workout, their target muscles, and more. We then generate the workout and present it in a tutorial format so the user can follow along (meaning it's not just a text response).